Partaking in leisure activities or hobbies that bring you joy is an effective way to reduce stress and to improve your overall well-being. When you're doing something you love, it's easier to forget about the stressors of daily life and focus on the present moment.

Some examples of hobbies and activities that can help reduce stress include:

Reading: Getting lost in a good book can be a great way to escape the stresses of daily life and improve your mood.

Reading can be a hobby because it involves actively engaging with a piece of written work, whether it is a book, article, or other form of written content. Reading can provide a form of escapism or entertainment, allowing the reader to immerse themselves in different worlds and perspectives. Additionally, reading can provide a form of mental stimulation and cognitive exercise, improving vocabulary, critical thinking, and communication skills. Many people enjoy reading as a way to relax and unwind, while others enjoy the challenge of reading more complex or academic material. Some people may also enjoy discussing or sharing their thoughts on what they have read with others, making reading a social activity as well.

You can start reading by choosing a book or genre that interests you. You can browse bookstores or libraries to find books that catch your eye or ask friends and family for recommendations. Once you have a book, set aside some time each day to read, whether it's during your commute, before bed, or during breaks at work. You can also join a book club or online reading community to connect with others who share your interests and discuss books. Remember to choose books that you enjoy and that bring you pleasure, whether it's fiction, non-fiction, or something in between.


"Once you learn to read, you will be forever free.» – Frederick Douglass

The quote suggests that reading can open up new worlds and experiences to individuals. It implies that reading is a way to gain knowledge and expand one's horizons beyond their own immediate surroundings. The quote highlights the importance of reading as a means of personal growth and development.


Here are some additional tips on how to make reading a hobby:

✓ Make a reading list: Create a list of books that you want to read and prioritize them based on your interests. This will give you a clear idea of what you want to read next and help you stay motivated.

✓ Set aside dedicated reading time: Schedule a specific time each day or week for reading. This could be before bedtime, during lunch breaks, or on weekends. Having a dedicated time for reading can help make it a habit.

✓ Join a book club: Joining a book club can help you connect with other readers and provide an opportunity to discuss and share your thoughts on books.

✓ Read what you enjoy: Reading should be an enjoyable experience, so don't force yourself to read books you don't like. Instead, focus on genres and topics that interest you.

✓ Create a cozy reading space: Make your reading experience comfortable by creating a cozy reading space with good lighting, a comfortable chair, and a peaceful ambiance.

✓ Try audiobooks: If you find it difficult to make time for reading, try audiobooks. You can listen to them while driving, doing household chores, or working out.

✓ Experiment with different formats: Experiment with different formats of reading, such as e-books, graphic novels, or short stories, to find what works best for you.


One funny story about a famous person and reading comes from the life of Abraham Lincoln, the 16th President of the United States.