compatible – совместимый
promptly – незамедлительно
conclusion – заключение
QUESTIONS:
What is the average lifespan of a goldfish?
What is the oldest known goldfish on record?
Name three factors that can affect a goldfish's lifespan.
How can you minimize stress for goldfish?
What is the optimal water temperature range for goldfish?
What is a sign that you should seek veterinary care for your goldfish?
What are two types of food that you can feed goldfish?
What is one way to avoid overcrowding in a goldfish tank?
What is the importance of maintaining clean water in a goldfish tank?
Fact 6. Did you know that the human body contains about 60% water?
The human body contains about 60% water. That means that for every 100 pounds you weigh, about 60 pounds of it is water! Water is essential for life. It helps our bodies to:
● Regulate temperature
● Transpor nutrients and oxygen to cells
● Remove waste products
● Lubricatejoints
● Protect organs and tissues
Why is staying hydrated important?
When we don't drink enough water, we can become dehydrated. Dehydration can lead to a number of health problems, including:
● Fatigue
● Headache
● Constipation
● Muscle cramps
● Dizziness
● Confusion
● Seizures
● Coma
In severe cases, dehydration can be fatal.
How much water should I drink?
The amount of water you need to drink each day depends on a number of factors, including:
● Your activity level
● The climate you live in
● Your overall health
As a general rule of thumb, adults should drink eight glasses of water per day. However, if you are exercising or living in a hot climate, you may need to drink more.
Tips for staying hydrated
Here are a few tips for staying hydrated:
● Drink water throughout the day, even if you don't feel thirsty.
● Carry a water bottle with you and refill it throughout the day.
● Add fruit or vegetables to your water for flavor.
● Eat fruits and vegetables that are high in water content, such as watermelon, strawberries, and cucumbers.
Conclusion
Water is essential for our health and well-being. By staying hydrated, we can help our bodies function properly and avoid a number of health problems. So next time you're thirsty, reach for a glass of water and enjoy the benefits of this life-giving liquid!
WORDLIST:
essential – существенный
nutrients – питательные вещества
oxygen – кислород
cells – клетки
remove – удалять
lubricate – смазывать
joints – суставы
tissues – ткани
hydrated – гидратированный
dehydrated – обезвоженный
fatigue – усталость
headache – головная боль
constipation – запор
muscle cramps – мышечные судороги
dizziness – головокружение
confusion – спутанность сознания
seizures – судороги
severe – тяжелый
fatal – смертельный
amount – количество
overall health – общее состояние здоровья
as a general rule of thumb – как общее правило
tips – советы
throughout the day – в течение дня
benefits – преимущества
QUESTIONS:
What percentage of the human body is made up of water?
List four functions of water in the body.
What are some signs of dehydration?
How much water should adults drink per day as a general rule of thumb?
What are three tips for staying hydrated?
Fact 7. Did you know that lightning can travel up to 200 miles in a split second?
Have you ever wondered about the incredible speed of lightning? It can travel up to 200 miles in a split second! This amazing phenomenon is a key part of our planet's weather system.
What is Lightning?
Lightning is a giant electrical discharge that happens inside a thunderstorm cloud or between the cloud and the ground. The air inside the cloud becomes filled with electricity, and when the difference between